Braces for a Healthier Bite
Metal braces are a time-tested method for straightening teeth – orthodontists have been using them successfully for decades to align smiles and improve bites.
Braces are essentially made up of three basic elements: brackets, a flexible arch wire, and sometimes elastic bands.
The brackets are fixed to the fronts of the teeth and hold the arch wire in place. The arch wire places pressure on the teeth, moving them into the desired positions. Elastic bands are used to apply more force in specific directions.
Braces are a highly versatile orthodontic treatment option. They can be used to correct many different types of orthodontic issues, ranging from moderate to complex, for children, teens and adults of all ages.
The self-ligating braces we offer at Shuswap Orthodontics are a more streamlined option that provide a cleaner, lower profile look for those with aesthetic concerns.
Flexible Payment Plans & Financing Options
At Shuswap Orthodontics, we believe that finances should never be a barrier to essential health care. To help our patients manage the cost of orthodontic treatment, we offer flexible payment plans and convenient financing with LendCare.
Types of Braces at Shuswap Orthodontics
At Shuswap Orthodontics, we're please to offer low-profile self-ligating braces for our patients, with an option to upgrade to translucent polycrystalline brackets on the top front teeth.
Self-Ligating Braces
Orthodontic braces traditionally straighten teeth using a combination of brackets, elastic bands, and wires.
Self-ligating braces use a mechanism built into the bracket to hold the arch wire in place, instead of elastics or wires. This gives them a lower profile and sleeker look than traditional braces, and it also makes them easier to clean and more comfortable to wear for some patients.
Translucent Self-Ligating Braces
If you are concerned about the aesthetics of metal self ligating braces, we offer an option to update to clear 'translucent' self-ligating braces on the upper teeth that are visible in the smile.
'Translucent' is a bit on a misnomer in that these braces are not actually see-through – they just appear so. The brackets are made from a tooth-coloured polycrystalline that blends in with your teeth, creating the transparent effect and making them less visibly obvious than standard metal braces.
Living with Braces
Braces take a bit of getting used to at first, but you'll develop new routines around them in no time. Here are some of the primary elements that will affect your day-to-day life during your braces treatment.
Adjustments
Adjustments are a crucial component of orthodontic treatment with braces. Every four to eight weeks or so, you'll visit our office to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
You may feel some discomfort in the hours or days after your adjustment appointments as your mouth adjusts. This discomfort is temporary, and best managed with over-the-counter painkillers.
Elastics
Elastics, also called rubber bands, are used to apply additional force to certain areas of your mouth to guide tooth movement. They are a key part of your treatment.
Elastics do not maintain their strength for long, though, and must be changed at least twice a day. Many of our patients find that making it a habit to change their elastics after each meal makes it easier to remember.
Always follow your orthodontist's instructions regarding your elastics. Contact our office if you find that your elastics break frequently, or if the hook for your elastics breaks off.
Hygiene
Good oral hygiene is more important than ever when you have braces. Braces create all sorts of small spaces and crevices where plaque can build up, leading to tooth discolouration, tooth decay, and gum disease.
To keep your teeth and gums healthy during your braces treatment, be sure to brush after each meal using a soft toothbrush and fluoride toothpaste. A Proxabrush is a specially shaped toothbrush designed to clean out the spaces between braces. You can also use a Waterpik or air flosser to help flush out stubborn food particles.
You should also floss frequently. This is easier than you might expect. You can just feed the floss down through the space between the arch wire and your teeth. Pull the end gently towards the back of the tooth and draw the floss up and down between the teeth.
Eating
Undergoing orthodontic treatment with braces unfortunately requires some limitations to your diet.
Foods that you'll need to avoid include chewy or sticky foods (like caramel or liquorice), hard or crunchy foods (hard candies, nuts, or whole raw vegetables), and foods you have to bite into (like corn on the cob or apples). You'll also need to avoid sugary drinks.
Cutting food into small pieces and chewing slowly carefully will allow you to enjoy more variety during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you're an athlete, there's no reason for braces to stop you from playing the sports you love. But if you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
Retainers
After your active orthodontic treatment with braces (or Invisalign) is complete, you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jaw bone around their roots reforms and hardens.
You'll likely have to wear your retainer full-time for at least three months after your active orthodontic treatment is complete, and nightly after that.
Questions About Braces? We've Got Answers.
If you're considering orthodontic treatment with braces, you likely have some questions. Get started by reading our braces FAQs to learn more about how they work, and their benefits.
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How much do orthodontic braces cost?
The cost of treatment with orthodontic braces can vary considerably based the nature and severity of the misalignment being treated. It can also vary depending on the type of braces being used. Translucent braces, for example, tend to be more expensive than traditional metal ones.
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Who is a candidate for braces?
Most children, teens and adults who have healthy teeth and gums are generally considered good candidates for braces. That said, certain people with significant recession or oral health conditions may not be candidates.
Braces come in a variety of styles and can address a wide range of moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
We offer self-ligating braces and translucent (polycrystalline) braces at Shuswap Orthodontics.
Self-ligating braces don't require elastics or ties like traditional braces do, giving them a neater, more streamlined look. Translucent braces have brackets that are made from polycrystalline that is colour matched with your teeth, allowing them to blend in with your smile. You can learn more about both these types of braces on this page under 'Types of Braces'.
Invisalign clear aligners are also an option for low-profile orthodontic treatment.
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How long will I need to wear braces?
The average treatment time for braces is 12 to 24 months, but this can vary significantly from patient to patient. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment. As you might expect, mild or moderate cases are quicker to treat than more complex ones.
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How long until I get used to my braces?
You'll probably need a week or two to become fully accustomed to your braces after your first get them. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Orthodontic wax can be placed on the braces in these areas to help create a smoother surface with less friction as your mouth adjusts. Again, this discomfort is temporary, and after a couple of weeks, your mouth will likely feel normal again.
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Do braces hurt?
You will almost certainly experience some discomfort at different points of your orthodontic treatment with braces. However, any pain you feel during your braces treatment is temporary, and usually resolves over a few days, or even hours.
Discomfort from braces usually happens for a week or so after you first get them, and also for a few hours or days after your adjustment appointments, as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain is usually easily managed with over-the-counter painkillers like ibuprofen until it has passed.
Another type of temporary discomfort you may experience during your braces treatment is when the brackets rub against the inside of your mouth. This is can also happen when you first get your braces and directly after adjustment appointments. Orthodontic wax can be applied to the braces in the areas where the rubbing occurs to create a smoother surface against the inside of your mouth. You can also use painkillers to manage this discomfort until it passes.
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Can adults get braces?
Yes, adults can get braces! More and more adults these days are opting to undergo orthodontic treatment that they missed out on when they were younger, to improve their oral health and the appearance of smiles.
Many of our adult patients prefer the lower profile, more streamlined look of translucent ceramic braces, self-ligating braces, or Invisalign. All these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces in some cases. Certain developing misalignments and bite problems can be more easily treated when children are young, when we can work with and guide their oral development, rather than undoing issues that are already established later on.
With all that being said, we take a very conservative approach to braces for children, and only prescribe them when there's a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, it's a good idea to brush your teeth at least after each meal throughout your braces treatment.
Oral hygiene becomes more important than ever while you're wearing braces. The presence of braces in your mouth introduces a multitude of tiny crevices, nooks, and crannies that were not there before. It's very easy for food particles to get caught in these tiny spaces, making them a breeding ground to bacteria.
To avoid developing cavities (not to mention tooth discolouration and bad breath) extra vigilance with your oral hygiene is essential.
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How do I floss with braces?
Flossing with braces may seem complicated, but it's fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the arch wire and your teeth. We supply floss threaders for our patients to make this easier. Pull the end of the floss gently towards the back of the tooth and draw the floss up and down between the teeth. Then repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat many of the foods you love.
You'll need to avoid hard, crunchy, or overly sticky/tacky foods. In general, it's important to chew carefully while wearing braces and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead!) and avoid chewing gum completely.
For the most part though, you can go on eating your normal diet – with a few modifications along the way.
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Can I still play contact sports if I wear braces?
With braces, you should be able to keep playing sports with no problem. If you want to continue getting out on the field, court or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
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Braces vs. Invisalign: How do I choose which is best for me?
Braces and Invisalign are both effective orthodontic treatment options, but there are differences between them that may affect their suitability for different individuals.
Factors to consider when choosing between braces and Invisalign include your personal preferences and lifestyle, aesthetics, the nature and severity of your misalignment, and cost. You can learn more here.
Your orthodontist will assess your specific case and recommend the best treatment option for your needs.